What are the upcoming camp session dates?
August 29 - September
26 (No class 9/19)
September 28 - October 28 (No class 9/30
October 31 - November 28 (No class 11/25)
Monday - Wednesday - Friday 5:30-6:30am
Bellafit Boot Camp?
Bellafit Boot Camp
is a motivational fitness program for women of all ages and fitness levels. The program is designed to provide you with dynamic
workouts that will help you to feel fit and fabulous! The workouts, along with healthy nutritional habits and an active
lifestyle can help you achieve better health & fitness. Join today and see for yourself just how Bellafit Boot Camp
has helped other local women lose inches and fat while increasing core strength, balance and total-body strength!
What if I'm not very physically fit?
Then let's get started Sister! From beginner to advanced exercisers,
everyone gets a great workout that is appropriate for their currently fitness level. Exercise modifications are offered whenever
needed. Everyone works at a pace that is safe for them, but you'll be surprised at how quickly you'll be able to do
more! Our boot camp atmosphere is a very encouraging and you will be inspired to achieve your fitness goals!
What will we do in boot camp?
You'll get a full-body workout using exercise bands, heavy ropes, medicine
balls, kettlebells and hand weights, plus we'll perform body weight exercises, push-ups, partner drills and more! Each
workout is different and packed with body-changing exercises!
Where will the workouts be held?
We will train at a local park when weather permits, otherwise we will
What do I need to bring?
will need to bring one set of 5 - 8 lb. hand weights, any type of exercise mat and water. Optional items are a towel to dry
off with, insect repellant during the warmer months and gloves or mittens in the winter. Dress in layers -- we will work outdoors
when weather permits.
there anything else I should know about the Bellafit Boot Camp Program?
This program just might be the best thing you can do for yourself. You will make a dramatic improvement
in your physical and mental well-being. You'll meet a wonderful group of women who share your same passion for improved health
and fitness. This camp goes so much further than the weight or inches you will lose. You'll feel more confident and energized.
As you begin to reclaim your health and fitness you'll feel better than you have in years - maybe even decades!
Should I Register?
We are now accepting registrations
for the next camp so sign up today!
What Bellafit Boot Camp is NOT:
We are NOT a military style camp or an overly competitive environment where you will be pushed beyond
your abilities. We offer a friendly, inspiring environment where everyone works to the best of their ability. You have everything
to gain by joining. Don't let any false fears hold you back. Take the first step toward feeling the best you've ever felt
Do you need to
be held accountable?
Do you need motivation?
Would you like to meet fun, motivated people?
If you answered "YES" to any of these questions...
Bellafit Boot Camp is for you! Register Now!